I wouldn't call this book a diet book. It doesn't have breakdowns for calories in and calories out or give you a list of foods you should or shouldn't eat. It does give practical advice for focusing your mind on God's design for your life instead of filling a God-shaped hole in your heart with food. I liked the format of this book. At the end of each chapter there was a summary of that chapter and the scriptures referenced, it has a fan letter and her response and Candace shares one of her family's favorite recipes. I recommend this book as a good read and have downloaded two of her other books including the newest book she wrote about her time on Dancing with the Stars.
Have you read anything by this author?
What did you think?