Smacked in the Face

Today it hit me.  Like a ton o' bricks.  I was online looking up diet pills and their reviews.  Diet pills, really?!?  I preach to anyone who will listen (and more often than not, people who don't want to hear it) about putting whole, natural foods into our bodies.  I talk about the benefits of eating a mostly vegetarian diet and avoiding dairy as much as possible.  I shame people into giving up soda and energy drinks, yet today I'm looking at diet pills?!?  That probably ranks pretty high on the things you should NOT put into your body, yet I'm reading reviews to see which one I might purchase.  I felt like the worst hypocrite ever!

January 2012 I was about 17 lbs lighter than I am today because I worked for it then.  I was taking gym classes a few days a week, eating well, not sitting on the couch like a bum watching TV drinking wine.  You could see ab muscles and I didn't have to lay on my bed to button my khaki pants on Thursdays!  This week I think I've finally found a workout I enjoy enough to do at home, now I have to get back to eating well.  I'm going to prepare more meals at home and start making shakes for breakfast again.  I know those things work for me, I just stopped doing them.  Hubs says he'll help keep me accountable as we both have goals we'd like to see before summer.  I'll post my progress along the way and pictures of what I'm eating so you can keep me accountable, too.  I fully expect you, my hundreds of followers, to call me out when you don't see me posting progress.  I can do this.

How do you stay motivated?

Kickin' it Boxer Style

Hubs got me a heavy bag for our anniversary a couple months ago.  I have decided that I would rather do a boxing routine over running any day.  Kickboxing over pretty much any workout right now!

 I have no plan of doing any ultras anyway.  My ultimate running goal is to be a mule for Curly friend when she works up to that point; carry extra water and fuel and keep her company in the lonely miles. I probably only need to be able to do a half to handle that so I've decided I'm going to switch to boxer training!

After I did a little research, I wrote a training routine.  Wanna hear it?  Of course you do!

Round 1:  Jump rope
Round 2: Jab cross
Round 3: Alternating hooks
Round 4:  Squats
Round 5:  Boxer shuffle with alternating jabs
Round 6:  Sumo squats
Round 7:  Right round kick
Round 8:  Left round kick
Round 9: Front kicks
Round 10: Jump rope

I found a round timer app on my phone for FREE!  I set it up for 2 minutes per round and 1 minute rest between.  The rest seemed long so I will probably shorten it to 30 seconds for future workouts.  I'm going to alternate this routine with one I found on YouTube for a while and see how I feel.

Think I'll look like this by summer?